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My Park Run Is More Park Run Than Yours

The Park Run is one of my weekend features. Sometimes i time my long runs so that i do the last bit of them at the park run. I use them for 5K tempo runs, and recovery runs.

I love that they are accessible. Not intimidating, and welcoming. Some local clubs and crews also join them to come alongside others on their journey.

Today I ran my park run as a check for a niggle from the week.

Feeling good enough to keep my long run on tomorrow’s schedule. My park run is proper; it’s more park run than yours.

Besides a crew or club, do you park run?

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