
One of the reasons to train for a marathon is to make sure that I will be able to start and finish without breaking. I also want to be wise in my training and, at the end “race”. Besides my marathontraining plan, I’m gleaning from other sources and experts on how to do it well. Where else to better pick up tips than from the legendary Eliud Kipchoge. In an interview I watched-listened to, he mentioned a run diary. Which got me thinking.
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