There are 7 posts tagged wellness (this is page 1 of 1).
I have finally got to trail running. I’m enjoying it so far. I’ve discovered that it is not about where I run; I enjoy running regardless. By and large the trail community (whatever that is), has been affirming and welcoming. Every now and then, though, someone will saying something disparaging about road running. About road runners.
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When I started running (again) I wasn’t thinking about the many things I sometimes think about now. There was no long-term strategy. No developing a five-year plan or listing of races I could run. I never thought about things I wanted to measure.
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I’ve always known that anything significant can never be done solo. As I (re)discover running I’m discovering community anew. I don’t think I overlook its importance, but I’m challenged to appreciate it more.
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I was looking forward to sharing my Cape Town Marathon photos until I saw them. I hoped that the marathon photography gods would smile on me and that my good side at my best moments would adorn all images of me. Alas, maybe because I didn’t run 100% of my training easy runs easy enough, then punished me.
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Ran similar distance planned for today but in an unplanned way. Sometimes life and stuff happens. It felt great that I could adjust because I was running for the joy of running. For the gift of movement and life.
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Serendipity.
These were not in my plans when the year started. It’s amazing how much we discover, grow and achieve when we ask a little more of ourselves.
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